Flippe træstamme
Træner: Hele kroppem
Beskrivelse:
- Deltager placerer sig og fatter for enden af stammen.
- Med rank ryg løftes stammen op i lodret hvorefter den flippes rundt.
- Udøver går flipper herefter stammen tilbage igen.
Flippe træstamme
Træner: Hele kroppen Beskrivelse: Deltager placerer sig og fatter for enden af stammen. Med rank ryg løftes stammen op i lodret hvorefter den flippes rundt. Udøver går flipper herefter stammen tilbage igen.
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